The Method
Every technique begins with a principle. We teach you to think on the mat, not just react.
Precise, deliberate, repeatable. Our curriculum is built on movements that work at every level.
From controlled drilling to live competition. We test what we teach — and teach what holds up.
Vol. 01 Programs
Brazilian Jiu-Jitsu
Daily fundamentals and advanced classes for every skill level. Gi and No-Gi options with structured curriculum from white belt to black belt.
Muay Thai
Authentic Muay Thai striking with pad work, heavy bags, clinch work, and controlled sparring. Taught by active fighters.
Mixed Martial Arts
Integrated MMA training combining striking, wrestling, and submissions. For members with at least 3 months of grappling or striking experience.
Kids Program
Age-appropriate jiu-jitsu classes building confidence, discipline, and anti-bullying skills. Divided into Little Grapplers (4–7) and Juniors (8–15).
Vol. 02 Schedule
| Mon | Tue | Wed |
|---|---|---|
| 6:00 AM – 7:00 AM BJJ Fundamentals | 6:00 AM – 7:00 AM Muay Thai | 6:00 AM – 7:00 AM BJJ Fundamentals |
| 7:00 AM – 8:00 AM Muay Thai | 7:00 AM – 8:00 AM BJJ Fundamentals | 7:00 AM – 8:00 AM Muay Thai |
| 11:00 AM – 12:00 PM Women's BJJ | 12:00 PM – 1:30 PM Open Mat | 11:00 AM – 12:00 PM Women's BJJ |
| 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers | 4:00 PM – 4:45 PM Little Grapplers |
| 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors | 5:00 PM – 6:00 PM Kids Juniors |
| 6:00 PM – 7:30 PM BJJ Advanced | 6:00 PM – 7:30 PM BJJ Fundamentals | 6:00 PM – 7:30 PM No-Gi BJJ |
| 7:30 PM – 9:00 PM MMA | 7:30 PM – 9:00 PM Muay Thai Sparring | 7:30 PM – 9:00 PM MMA |
Vol. 03 Membership
$35 /class
$185 /mo
$155 /mo
All plans include locker access, filtered water, and a welcoming community. No sign-up fees. Cancel anytime.
Vol. 04 Voices
“I came in knowing nothing about martial arts. Three years later, jiu-jitsu is the best decision I've ever made. The coaches here actually care about your progress — not just collecting tuition.”
“I've trained at six gyms across three states. Cypress is the real deal — world-class instruction without the ego or politics you find at a lot of other academies. This is home.”
“As a woman walking into a combat sports gym for the first time, I was nervous. Coach Priya and the women's program made me feel welcome from day one. Now my whole family trains here.”
Your first session is complimentary.
We'll text you within 24 hours to confirm your spot.
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